Children live in this wonderful world in which their inner and outer states are completely fluid, blending with one another … More
Tag: wellness
Building Your Dream Home
“I feel like my body is betraying me” said Mr. Smith, a 65 year old man who came to me … More
The Sound of Silence
How to Recharge Your Superpower Welcome to the last essay in our series on sound. It’s been a fantastic journey. … More
The Curious Case of Mr. Jones
Two Powerful Thoughts that May Change Your Life I was sitting in the hospital, finishing some patient notes from my … More
Has Your Doctor Told You?
Have you been diagnosed with high blood pressure? If so, chances are you take at least one blood pressure medication. … More
Dream On!
Tapping into Twilight: What is your unconscious mind trying to tell you? In the last post, Get Your Mind Right, … More
Get Your Mind Right!
Some fast paced hip hop or hard rock to get you hype for the big fight? Check. Mellow jazz or … More
The Power of Sound
We are bombarded daily with too much noise and overstimulated to the point of saturation. Some of us fall asleep watching … More
Good Vibrations!
“People of lofty and of low ideals, of amiable or unamiable disposition, show the difference of pitch in them. Balance … More
Let’s Do This!
A couple of weeks ago in “Do More Things, Cross More Lines”, I shared with you 3 simple steps to … More