When I was a child I was pretty fearless. I would take on just about any physical or mental challenge … More
Children live in this wonderful world in which their inner and outer states are completely fluid, blending with one another … More
Introducing your CAR
Does this scene sound familiar? It’s Monday morning—wait no—Sunday night, and you are already dreading going to work. You’ve already … More
Get Your Mind Right!
Some fast paced hip hop or hard rock to get you hype for the big fight? Check. Mellow jazz or … More
Sound Therapy for Your Body Last week I mentioned that sound affects our physiology, psychology, cognition, and behavior. Today, we … More
“Ready, Fire, Aim!”
As promised, today we are delving deeper into number 3 from the “Do more things. Cross more lines.” posting. So, … More
Let’s Do This!
A couple of weeks ago in “Do More Things, Cross More Lines”, I shared with you 3 simple steps to … More
Have you ever had this experience? You’re driving on the highway, and you’ve decided you need to move over to … More
Welcome to Lift Healing!
Good morning! We have almost doubled our readership in the past few weeks! As more people join our community, I’d … More
What else is possible for you?
We are all familiar with the subtle power of persuasion…