How to Recharge Your Superpower Welcome to the last essay in our series on sound. It’s been a fantastic journey. … More
Author: rebekahughey
I am an integrative physician and clinical hypnotherapist with a nontraditional approach to medicine. My passion is teaching others about the creative power of the mind and how to harness its power to promote healing and change.
The Curious Case of Mr. Jones
Two Powerful Thoughts that May Change Your Life I was sitting in the hospital, finishing some patient notes from my … More
The One Simple Trick I Use to Get “Unstuck”
Have you ever had a day when you were busy from the time your feet hit the floor in the … More
Has Your Doctor Told You?
Have you been diagnosed with high blood pressure? If so, chances are you take at least one blood pressure medication. … More
Restructuring
Wait, no that’s not what I meant! Everyone’s keeping their job (as far as I know). I’m talking about the … More
Dream On!
Tapping into Twilight: What is your unconscious mind trying to tell you? In the last post, Get Your Mind Right, … More
Get Your Mind Right!
Some fast paced hip hop or hard rock to get you hype for the big fight? Check. Mellow jazz or … More
Immerse Yourself
Sound Therapy for Your Body Last week I mentioned that sound affects our physiology, psychology, cognition, and behavior. Today, we … More
The Power of Sound
We are bombarded daily with too much noise and overstimulated to the point of saturation. Some of us fall asleep watching … More
Good Vibrations!
“People of lofty and of low ideals, of amiable or unamiable disposition, show the difference of pitch in them. Balance … More
Awakenings 